7 Frustrating Ways Alcohol Makes You Gain Weight

This, especially if consumed in addition to many other high-sugar food and drinks, can lead to excessive calorie intake in a day and, ultimately, excess visceral fat (8). Add all of this together and it’s https://g-markets.net/sober-living/facts-about-aging-and-alcohol-national-institute/ easy to see how drinking heavily can cause you to gain weight over time. That doesn’t mean you have […]

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